About this class
Elevate your heart rate while strengthening your body using the jumpboard, floor cardio, and resistance work. This class fuses plyometric-inspired movement with traditional Reformer work.
Weekly schedule
Monday
- 11:30 AM–12:20 PMKelsey HamrickDrop-in
- 5:55 PM–6:40 PMZoey FrostDrop-in
Thursday
- 11:30 AM–12:20 PMKinsey HumphriesDrop-in
Friday
- 10:30 AM–11:20 AMKelsey HamrickDrop-in
Saturday
- 10:30 AM–11:20 AMAbby LollarDrop-in
- 10:30 AM–11:20 AMKelsey HamrickDrop-in
Frequently asked questions
What is Cardio Reformer?
Elevate your heart rate while strengthening your body using the jumpboard, floor cardio, and resistance work. This class fuses plyometric-inspired movement with traditional Reformer work.
When is Cardio Reformer offered at Provision Studio?
Cardio Reformer at Provision Studio runs Monday at 11:30 AM, Monday at 5:55 PM, Thursday at 11:30 AM, Friday at 10:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Cardio Reformer cost at Provision Studio?
Contact Provision Studio for current Cardio Reformer pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Reformer near me?
Provision Studio offers Cardio Reformer in Homewood, AL at 1665 28th Ave S.
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