About this class
Stretch beyond your limitations to calm yourself with tranquility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Active Isolated Stretching?
Stretch beyond your limitations to calm yourself with tranquility.
How much does Active Isolated Stretching cost at Studio G Pilates?
Contact Studio G Pilates for current Active Isolated Stretching pricing — membership, class-pack, and drop-in options.
Where can I take Active Isolated Stretching near me?
Studio G Pilates offers Active Isolated Stretching in Homewood, AL at 1745 Oxmoor Road.
More classes at Studio G Pilates
- Cardio Mat PilatesBurst training with 80-second sets, one of the most efficient ways to exercise; helps tone muscles.
- Experienced Reformer Duet/TrioLow-impact reformer work in duet or trio groups using springs as resistance, targeting abdominals and core strength.
- Myofascial ReleaseRelease and unwind for more energy and self-awareness.
- Pilates Booty BarreCombines innovative moves with expert instruction for a different type of Pilates class.
- PiloxingFast, effective cardio workout combining boxing and Pilates.
- Private LessonsGenevieve starts new clients with private lessons to understand your body better and turn weaknesses into strength.