About this class
Low-impact reformer work in duet or trio groups using springs as resistance, targeting abdominals and core strength.
Weekly schedule
Tuesday
- 6:00 AM–6:55 AMRyan StewartDrop-in
- 9:30 AM–10:20 AMLauren KiserDrop-in
Wednesday
- 1:00 PM–1:50 PMLauren KiserDrop-in
Thursday
- 9:30 AM–10:25 AMLauren KiserDrop-in
Friday
- 11:30 AM–12:30 PMLauren KiserDrop-in
Frequently asked questions
What is Experienced Reformer Duet/Trio?
Low-impact reformer work in duet or trio groups using springs as resistance, targeting abdominals and core strength.
When is Experienced Reformer Duet/Trio offered at Studio G Pilates?
Experienced Reformer Duet/Trio at Studio G Pilates runs Tuesday at 6:00 AM, Tuesday at 9:30 AM, Wednesday at 1:00 PM, Thursday at 9:30 AM, Friday at 11:30 AM. See the full weekly schedule above.
How much does Experienced Reformer Duet/Trio cost at Studio G Pilates?
Contact Studio G Pilates for current Experienced Reformer Duet/Trio pricing — membership, class-pack, and drop-in options.
Where can I take Experienced Reformer Duet/Trio near me?
Studio G Pilates offers Experienced Reformer Duet/Trio in Homewood, AL at 1745 Oxmoor Road.
More classes at Studio G Pilates
- Active Isolated StretchingStretch beyond your limitations to calm yourself with tranquility.
- Cardio Mat PilatesBurst training with 80-second sets, one of the most efficient ways to exercise; helps tone muscles.
- Myofascial ReleaseRelease and unwind for more energy and self-awareness.
- Pilates Booty BarreCombines innovative moves with expert instruction for a different type of Pilates class.
- PiloxingFast, effective cardio workout combining boxing and Pilates.
- Private LessonsGenevieve starts new clients with private lessons to understand your body better and turn weaknesses into strength.