About this class
Rhythm-based class that begins on the bike followed by strength training on the floor with heavier weights.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is STRENGTH45?
Rhythm-based class that begins on the bike followed by strength training on the floor with heavier weights.
How much does STRENGTH45 cost at Three15 Studio?
Memberships at Three15 Studio start at $165/month and include STRENGTH45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRENGTH45 near me?
Three15 Studio offers STRENGTH45 in Homewood, AL at 1017 Oxmoor Road, Suite 211.
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