About this class
Interval training (45 seconds on / 45 seconds recover) through three rounds of cardio, core, and strength, connected to breath.
Weekly schedule
Monday
- 4:30 PM–5:30 PMAlisaMarie SelvaggioDrop-in
Frequently asked questions
What is FIRE / INTERVAL?
Interval training (45 seconds on / 45 seconds recover) through three rounds of cardio, core, and strength, connected to breath.
When is FIRE / INTERVAL offered at burn + bloom?
FIRE / INTERVAL at burn + bloom runs Monday at 4:30 PM. See the full weekly schedule above.
How much does FIRE / INTERVAL cost at burn + bloom?
Memberships at burn + bloom start at $159/month and include FIRE / INTERVAL. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FIRE / INTERVAL near me?
burn + bloom offers FIRE / INTERVAL in Anchorage, AK at 508 W. 2nd Ave, Suite 109.
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