About this class
Low-impact strength and cardio class designed for older adults, part of the SilverSneakers program.
Weekly schedule
Monday
- 12:30 PM–1:30 PMDawn H.Drop-in
Friday
- 12:30 PM–1:30 PMDawn H.Drop-in
Frequently asked questions
What is Silver Sneakers?
Low-impact strength and cardio class designed for older adults, part of the SilverSneakers program.
When is Silver Sneakers offered at YMCA of Anchorage?
Silver Sneakers at YMCA of Anchorage runs Monday at 12:30 PM, Friday at 12:30 PM. See the full weekly schedule above.
How much does Silver Sneakers cost at YMCA of Anchorage?
Contact YMCA of Anchorage for current Silver Sneakers pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers near me?
YMCA of Anchorage offers Silver Sneakers in Anchorage, AK at 5353 Lake Otis Parkway.
More classes at YMCA of Anchorage
- Aqua ZUMBAZumba dance fitness class performed in the pool.
- Balance BallStrength and stability class using exercise balls.
- BonebuildersStrength training class focused on building bone density and muscle for older adults.
- BootcampHigh-intensity circuit-style strength and conditioning class.
- Butts and Guts FitnessTargeted strength class focused on core and lower body.
- Chair YogaGentle yoga practiced seated or using a chair for support.
- DDP YogaDynamic yoga-based strength and flexibility class.
- DDP Yoga: REBUILDModified DDP Yoga class geared toward rehabilitation and rebuilding strength.