About this gym
Arena Athletic Club's mission is to help members "Change Your Life With Us." The gym focuses on working closely with families, offering coaching for members from eight to eighty years old, with an emphasis on accountability that extends beyond workout hours. Training is built around the 3XP Method, a functional-fitness approach using squatting, pushing, pulling, jumping, running, pressing, and throwing movements drawn from gymnastics, running, Olympic weightlifting, and powerlifting, delivered through small group and Next Level (scalable, ~60-minute, coach-led) classes. Youth Strong and Game Changer programs extend the same coaching approach to kids and teen athletes.
Classes offered
Membership & pricing
Drop-In
Single drop-in class session for visitors; requires a minimum of 1 month of prior fitness experience.