About this class
Weekly guided group experience starting with light stretching or grounding practices before moving into a sound meditation to help the nervous system relax and release tension.
Weekly schedule
Wednesday
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Stretch and Sound Bath?
Weekly guided group experience starting with light stretching or grounding practices before moving into a sound meditation to help the nervous system relax and release tension.
When is Stretch and Sound Bath offered at Health and Healing Studios?
Stretch and Sound Bath at Health and Healing Studios runs Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Stretch and Sound Bath cost at Health and Healing Studios?
Contact Health and Healing Studios for current Stretch and Sound Bath pricing — membership, class-pack, and drop-in options.
Where can I take Stretch and Sound Bath near me?
Health and Healing Studios offers Stretch and Sound Bath in Mesa, AZ at 1916 W Baseline Rd #1.