About this class
Gentle, chair-based and supported movement class inspired by Tai Chi, breathwork, and stretching, designed for mature participants and anyone navigating movement restrictions.
Weekly schedule
Friday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Stretch It Out?
Gentle, chair-based and supported movement class inspired by Tai Chi, breathwork, and stretching, designed for mature participants and anyone navigating movement restrictions.
When is Stretch It Out offered at Health and Healing Studios?
Stretch It Out at Health and Healing Studios runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Stretch It Out cost at Health and Healing Studios?
Contact Health and Healing Studios for current Stretch It Out pricing — membership, class-pack, and drop-in options.
Where can I take Stretch It Out near me?
Health and Healing Studios offers Stretch It Out in Mesa, AZ at 1916 W Baseline Rd #1.