About this gym
Health + Healing Studios is a diverse team of highly trained practitioners bringing together experience across personal training, bodywork, movement, nutrition, and energy healing. Clients often begin with personal training, naturopathic care, or bodywork to address pain, improve mobility, and build strength, then add services like energy work, meditation, sound baths, and plant-based therapies for a more personalized approach to healing and overall well-being. The studio also hosts weekly classes, workshops, and community events focused on education, connection, and long-term wellness.
Classes offered
Class schedule
- Drop-in OKStretch and Sound Bath7:00 PM–8:00 PM
- Drop-in OKStretch It Out9:00 AM–10:00 AM
Membership & pricing
Stretch and Sound Bath Drop-In
Single-class admission to the weekly Stretch and Sound Bath class.
Stretch It Out Drop-In
Single-class admission to the weekly Stretch It Out class.
Hours
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