About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:15 PM–7:00 PMDrop-in
Frequently asked questions
What is Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Fundamentals offered at Octane CrossFit?
Fundamentals at Octane CrossFit runs Thursday at 6:15 PM. See the full weekly schedule above.
How much does Fundamentals cost at Octane CrossFit?
Memberships at Octane CrossFit start at $100/month and include Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fundamentals near me?
Octane CrossFit offers Fundamentals in Phoenix, AZ at 2936 E. Thomas Rd.
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