About this class
Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.
Weekly schedule
Thursday
- 7:00 PM–8:59 PMDrop-in
Frequently asked questions
What is MMA?
Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.
When is MMA offered at The MMA Lab?
MMA at The MMA Lab runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does MMA cost at The MMA Lab?
Contact The MMA Lab for current MMA pricing — membership, class-pack, and drop-in options.
Where can I take MMA near me?
The MMA Lab offers MMA in Phoenix, AZ at 2710 W Bell Rd. Ste 1150.
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