FitnessBoss

The MMA Lab

2710 W Bell Rd. Ste 1150, Phoenix, AZ, 85053

About this gym

The MMA Lab is a fitness gym in Phoenix, AZ. Classes on offer include Adult Wrestling (All Levels), Advanced Youth/Teen Kickboxing (All Levels), BJJ (All Levels), Combat Cardio, Fundamentals, and Kickboxing (All Levels). The weekly schedule runs 46 class times across the week. Contact the gym for current membership pricing. See The MMA Lab's full class schedule, membership options, and location details below.

Classes offered

Adult Wrestling (All Levels) Advanced Youth/Teen Kickboxing (All Levels) BJJ (All Levels) Combat Cardio Fundamentals Kickboxing (All Levels) Kickboxing Sparring (All Levels) Kids Corner LabFit MMA No Gi BJJ (All Levels) No Gi BJJ (Int./Adv.) Open Mat Strength Training Weight Room Women's BJJ Youth BJJ (5y-7y) (All Levels) Youth BJJ (8y-12y) (All Levels) Youth BJJ (All Levels) Youth Kickboxing (5y-7y) (All Levels) Youth Kickboxing (8y-12y) (All Levels) Youth Kickboxing (All Levels) Youth Wrestling (All Levels)

Class schedule

Sunday
  • Kids Corner
    10:00 AM–10:59 AM
    Drop-in OK
Monday
  • Kids Corner
    9:00 AM–9:59 AM
    Drop-in OK
  • Weight Room
    9:00 AM–9:59 AM
    Drop-in OK
  • Strength Training
    9:00 AM–9:59 AM
    Drop-in OK
  • BJJ (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • Kickboxing (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • No Gi BJJ (All Levels)
    10:00 AM–10:59 AM
    Drop-in OK
  • LabFit
    11:00 AM–11:59 AM
    Drop-in OK
Tuesday
  • Kids Corner
    9:00 AM–9:59 AM
    Drop-in OK
  • Weight Room
    9:00 AM–9:59 AM
    Drop-in OK
  • Strength Training
    9:00 AM–9:59 AM
    Drop-in OK
  • BJJ (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • Kickboxing (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • No Gi BJJ (All Levels)
    10:00 AM–10:59 AM
    Drop-in OK
  • LabFit
    11:00 AM–11:59 AM
    Drop-in OK
Wednesday
  • Kids Corner
    9:00 AM–9:59 AM
    Drop-in OK
  • Weight Room
    9:00 AM–9:59 AM
    Drop-in OK
  • Strength Training
    9:00 AM–9:59 AM
    Drop-in OK
  • BJJ (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • Kickboxing (All Levels)
    10:00 AM–10:59 AM
    Drop-in OK
  • No Gi BJJ (All Levels)
    10:00 AM–10:59 AM
    Drop-in OK
  • LabFit
    11:00 AM–11:59 AM
    Drop-in OK
Thursday
  • Kids Corner
    9:00 AM–9:59 AM
    Drop-in OK
  • Weight Room
    9:00 AM–9:59 AM
    Drop-in OK
  • Strength Training
    9:00 AM–9:59 AM
    Drop-in OK
  • BJJ (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • Kickboxing (All Levels)
    9:00 AM–9:59 AM
    Drop-in OK
  • No Gi BJJ (All Levels)
    10:00 AM–10:59 AM
    Drop-in OK
  • LabFit
    11:00 AM–11:59 AM
    Drop-in OK
  • Youth BJJ (All Levels)
    4:00 PM–4:59 PM
    Drop-in OK
  • Youth Kickboxing (All Levels)
    4:00 PM–4:59 PM
    Drop-in OK
  • Advanced Youth/Teen Kickboxing (All Levels)
    4:00 PM–5:59 PM
    Drop-in OK
  • Youth Kickboxing (5y-7y) (All Levels)
    4:00 PM–6:59 PM
    Drop-in OK
  • Youth Kickboxing (8y-12y) (All Levels)
    4:00 PM–5:59 PM
    Drop-in OK
  • Youth BJJ (5y-7y) (All Levels)
    4:00 PM–6:59 PM
    Drop-in OK
  • Youth Wrestling (All Levels)
    5:00 PM–6:59 PM
    Drop-in OK
  • Women's BJJ
    5:00 PM–6:59 PM
    Drop-in OK
  • Youth BJJ (8y-12y) (All Levels)
    5:00 PM–6:59 PM
    Drop-in OK
  • Kickboxing Sparring (All Levels)
    6:00 PM–8:59 PM
    Drop-in OK
  • No Gi BJJ (Int./Adv.)
    6:05 PM–8:59 PM
    Drop-in OK
  • Adult Wrestling (All Levels)
    6:05 PM–8:59 PM
    Drop-in OK
  • Fundamentals
    7:00 PM–8:59 PM
    Drop-in OK
  • Combat Cardio
    7:00 PM–8:59 PM
    Drop-in OK
  • MMA
    7:00 PM–8:59 PM
    Drop-in OK
  • Open Mat
    7:00 PM–8:59 PM
    Drop-in OK
Friday
  • Kids Corner
    9:00 AM–9:59 AM
    Drop-in OK

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