About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 6:00 PM–7:00 PMTonia SquiresDrop-in
Frequently asked questions
What is Prenatal/Postnatal Yoga?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal/Postnatal Yoga offered at Trailside Yoga & Beyond?
Prenatal/Postnatal Yoga at Trailside Yoga & Beyond runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Prenatal/Postnatal Yoga cost at Trailside Yoga & Beyond?
Contact Trailside Yoga & Beyond for current Prenatal/Postnatal Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Prenatal/Postnatal Yoga near me?
Trailside Yoga & Beyond offers Prenatal/Postnatal Yoga in Fayetteville, AR at 513 W Prairie Street.
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