About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Tuesday
- 7:15 PM–8:15 PMDani SheehanDrop-in
Saturday
- 5:15 PM–6:15 PMDani SheehanDrop-in
Frequently asked questions
What is Yin?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin offered at Trailside Yoga & Beyond?
Yin at Trailside Yoga & Beyond runs Tuesday at 7:15 PM, Saturday at 5:15 PM. See the full weekly schedule above.
How much does Yin cost at Trailside Yoga & Beyond?
Contact Trailside Yoga & Beyond for current Yin pricing — membership, class-pack, and drop-in options.
Where can I take Yin near me?
Trailside Yoga & Beyond offers Yin in Fayetteville, AR at 513 W Prairie Street.
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