About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:15 PM–7:15 PMEmily Ann TimmonsDrop-in
Frequently asked questions
What is Restorative Flow?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Flow offered at Trailside Yoga & Beyond?
Restorative Flow at Trailside Yoga & Beyond runs Thursday at 6:15 PM. See the full weekly schedule above.
How much does Restorative Flow cost at Trailside Yoga & Beyond?
Contact Trailside Yoga & Beyond for current Restorative Flow pricing — membership, class-pack, and drop-in options.
Where can I take Restorative Flow near me?
Trailside Yoga & Beyond offers Restorative Flow in Fayetteville, AR at 513 W Prairie Street.
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