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Bad Girl Fitness

1929 Cooper Foster Park Rd., Amherst, OH, 44001

About this gym

Bad Girl Fitness is a women's-only team-training studio built on metabolic resistance training (MRT). Certified personal trainers coach small-group sessions (IGNITE, FORGE, and COMBUST) using battling ropes, kettlebells, medicine balls, TRX, sandbags, and tractor tires to build strength, torch calories, and boost metabolism. The studio also offers one-on-one personal training packages and a one-day "Transforming YOU" workshop focused on mindset and nutrition.

Classes offered

1-1 Personal Training COMBUST 45mCOMBUST 5:30AM 45mCombust Express 30mFORGE 45mFORGE 5:30AM 45mIGNITE 45mIGNITE 5:30AM 45mTransforming YOU

Class schedule

Sunday
  • IGNITE
    9:00 AM–9:45 AM · cap 16
    Drop-in OK
Monday
  • FORGE 5:30AM
    5:30 AM–6:15 AM · cap 15
    Drop-in OK
  • FORGE
    9:00 AM–9:45 AM · cap 15
    Drop-in OK
Tuesday
  • IGNITE 5:30AM
    5:30 AM–6:15 AM · cap 16
    Drop-in OK
  • IGNITE
    9:00 AM–9:45 AM · cap 16
    Drop-in OK
  • IGNITE
    5:30 PM–6:15 PM · cap 16
    Drop-in OK
Wednesday
  • COMBUST 5:30AM
    5:30 AM–6:15 AM · cap 16
    Drop-in OK
  • COMBUST
    9:00 AM–9:45 AM · cap 16
    Drop-in OK
  • COMBUST
    5:30 PM–6:15 PM · cap 16
    Drop-in OK
Thursday
  • IGNITE
    9:00 AM–9:45 AM · cap 16
    Drop-in OK
  • IGNITE
    5:30 PM–6:15 PM · cap 16
    Drop-in OK
Friday
  • FORGE 5:30AM
    5:30 AM–6:15 AM · cap 15
    Drop-in OK
  • FORGE
    9:00 AM–9:45 AM · cap 15
    Drop-in OK
  • FORGE
    5:30 PM–6:15 PM · cap 15
    Drop-in OK
Saturday
  • Combust Express
    8:30 AM–9:00 AM
    Drop-in OK
  • Combust Express
    9:00 AM–9:30 AM
    Drop-in OK

Membership & pricing

Essentials Personal Training

Contact for pricing

1-on-1 personal training, 4 sessions per month. Includes unlimited Team Training. 3-month commitment.

3-month contract

Elite Personal Training

Contact for pricing

1-on-1 personal training, 8 sessions per month. Includes unlimited Team Training. 3-month commitment.

3-month contract

Ultimate Personal Training

Contact for pricing

1-on-1 personal training, 12 sessions per month. Includes unlimited Team Training. 3-month commitment.

3-month contract

Transforming YOU Workshop

$129/class

One-day intensive workshop on exercise, nutrition, and mindset led by owner Diane Risdon.

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