FitnessBoss
Personal Training Studio

Black Rock Pilates

2889 Fairfield Ave, 2nd floor, Bridgeport, CT, 06605

About this gym

Black Rock Pilates is an independently-owned boutique fitness studio in business since 2005, led by owner Laura Pennock. All instructors are fully certified with a minimum of 500 hours of comprehensive Pilates-specific training; several are dancers, certified personal trainers, physical therapists, or massage therapists, and four are Nationally Certified Pilates Teachers (NCPT). The studio serves clients of all ages and abilities, from athletes to those rehabbing injuries, students to seniors, and pregnant/postpartum moms, drawing clients from Black Rock, Fairfield, Bridgeport, Trumbull, Easton, Stratford, Shelton, Westport, and Norwalk. Classes are offered both in-studio and virtually via livestream, with recordings available for 48 hours after class.

Classes offered

Building Balance 55 60mInt/Adv Reformer 55 55m(Int/Adv) Reformer Challenge 45 45m(Int/Adv) Reformer Challenge 55 60mInt/Adv Wunda Chair + Pilates Arc 55mLunch Break Basics 45 45mMat - Mixed Equipment Strength Training 45mMixed Level Reformer 55 55mPilates Mat IN-STUDIO 45mReformer 45 Basics 45mReformer 45 - Mixed Level 45mReformer + Jumpboard 55 55mReformer TRX Fusion 45 45mTRX-Mat Fusion IN-STUDIO 45mVIRTUAL Mixed Equipment Strength Training 45mVIRTUAL Pilates Mat 45mVIRTUAL TRX-Mat Fusion 45m

Class schedule

Sunday
  • Reformer 45 - Mixed Level
    9:00 AM–9:45 AM · Annie Ritchie
    Drop-in OK
  • Mixed Level Reformer 55
    10:00 AM–10:55 AM · Annie Ritchie
    Drop-in OK
Monday
  • Reformer 45 - Mixed Level
    6:15 AM–7:00 AM · Sarah Muldowney
    Drop-in OK
  • Mixed Level Reformer 55
    8:30 AM–9:25 AM · Casey Sylvestro
    Drop-in OK
  • Mixed Level Reformer 55
    9:30 AM–10:25 AM · Casey Sylvestro
    Drop-in OK
  • Pilates Mat IN-STUDIO
    9:30 AM–10:15 AM · Laura Pennock
    Drop-in OK
  • VIRTUAL Pilates Mat
    9:30 AM–10:15 AM · Laura Pennock
    Drop-in OK
  • Lunch Break Basics 45
    12:00 PM–12:45 PM · Faith Fennelly
    Drop-in OK
  • Reformer TRX Fusion 45
    4:45 PM–5:30 PM · Jayne Gerwien
    Drop-in OK
  • Reformer 45 - Mixed Level
    5:30 PM–6:15 PM · Jayne Gerwien
    Drop-in OK
Tuesday
  • Reformer 45 - Mixed Level
    7:00 AM–7:45 AM · Christine Cremin
    Drop-in OK
  • Reformer + Jumpboard 55
    9:30 AM–10:25 AM · Laura Pennock
    Drop-in OK
  • Pilates Mat IN-STUDIO
    9:30 AM–10:15 AM · Sarah Muldowney
    Drop-in OK
  • VIRTUAL Pilates Mat
    9:30 AM–10:15 AM · Sarah Muldowney
    Drop-in OK
  • TRX-Mat Fusion IN-STUDIO
    10:30 AM–11:15 AM · Sarah Muldowney
    Drop-in OK
  • VIRTUAL TRX-Mat Fusion
    10:30 AM–11:15 AM · Sarah Muldowney
    Drop-in OK
  • Building Balance 55
    10:30 AM–11:30 AM · Casey Sylvestro
    Drop-in OK
  • Reformer 45 Basics
    4:15 PM–5:00 PM · Alexa Capuano
    Drop-in OK
  • Reformer 45 - Mixed Level
    5:15 PM–6:00 PM · Alexa Capuano
    Drop-in OK
Thursday
  • Reformer 45 - Mixed Level
    7:00 AM–7:45 AM · Lauren Hess
    Drop-in OK
  • Reformer + Jumpboard 55
    8:30 AM–9:25 AM · Casey Sylvestro
    Drop-in OK
  • Mixed Level Reformer 55
    9:30 AM–10:25 AM · Sarah Muldowney
    Drop-in OK
  • Pilates Mat IN-STUDIO
    9:30 AM–10:15 AM · Casey Sylvestro
    Drop-in OK
  • VIRTUAL Pilates Mat
    9:30 AM–10:15 AM · Casey Sylvestro
    Drop-in OK
  • Lunch Break Basics 45
    12:00 PM–12:45 PM · Casey Sylvestro
    Drop-in OK
  • Int/Adv Wunda Chair + Pilates Arc
    12:00 PM–12:55 PM · Alexa Capuano
    Drop-in OK
  • Reformer 45 - Mixed Level
    4:15 PM–5:00 PM · Alexa Capuano
    Drop-in OK
  • Mat - Mixed Equipment Strength Training
    6:00 PM–6:45 PM · Jayne Gerwien
    Drop-in OK
  • VIRTUAL Mixed Equipment Strength Training
    6:00 PM–6:45 PM · Jayne Gerwien
    Drop-in OK
Friday
  • Reformer 45 - Mixed Level
    6:15 AM–7:00 AM · Mary Nelson
    Drop-in OK
  • (Int/Adv) Reformer Challenge 55
    8:15 AM–9:15 AM · Jayne Gerwien
    Drop-in OK
  • Mixed Level Reformer 55
    9:30 AM–10:25 AM · Jayne Gerwien
    Drop-in OK
  • Pilates Mat IN-STUDIO
    9:30 AM–10:15 AM · Alexa Capuano
    Drop-in OK
  • VIRTUAL Pilates Mat
    9:30 AM–10:15 AM · Alexa Capuano
    Drop-in OK
  • Building Balance 55
    10:30 AM–11:30 AM · Jayne Gerwien
    Drop-in OK
  • (Int/Adv) Reformer Challenge 45
    12:00 PM–12:45 PM · Alexa Capuano
    Drop-in OK
Saturday
  • Pilates Mat IN-STUDIO
    8:00 AM–8:45 AM · Annick Moreau
    Drop-in OK
  • VIRTUAL Pilates Mat
    8:00 AM–8:45 AM · Annick Moreau
    Drop-in OK
  • Int/Adv Reformer 55
    9:00 AM–9:55 AM · Annick Moreau
    Drop-in OK
  • Mixed Level Reformer 55
    10:00 AM–10:55 AM · Annick Moreau
    Drop-in OK

Membership & pricing

Reformer 55 - Single Class

$40/class

Single 55-minute peak-hour Reformer class.

Reformer 55 - Package of 4

$138 for 4 classes

4-class package of 55-minute peak-hour Reformer classes, valid for 2 months.

Reformer 55 - Package of 8

Popular
$260 for 8 classes

8-class package of 55-minute peak-hour Reformer classes, valid for 2 months.

Reformer 45 - Single Class

$29/class

Single 45-minute Reformer class (early morning, lunchtime, or evening).

Reformer 45 - Package of 4

$102 for 4 classes

4-class package of 45-minute Reformer classes, valid for 2 months.

Reformer 45 - Package of 8

$184 for 8 classes

8-class package of 45-minute Reformer classes, valid for 2 months.

Mat/TRX - Single Class

$21/class

Single in-studio or virtual Mat/TRX class.

Mat/TRX - Package of 4

$74 for 4 classes

4-class package of Mat/TRX classes, valid for 2 months. Can mix Virtual and In-Studio.

Mat/TRX - Package of 8

$128 for 8 classes

8-class package of Mat/TRX classes, valid for 2 months. Can mix Virtual and In-Studio.

Mat/TRX Weekly Unlimited

$55/mo

Unlimited Mat/TRX classes, billed weekly (not monthly).

Introductory Private Session

$65/class

Discounted rate for new clients on their first 3 private sessions (regularly $90).

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