About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 5:30 PM–6:15 PMVictoriaDrop-in
Frequently asked questions
What is High Intensity Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is High Intensity Bootcamp offered at In-Shape Fitness?
High Intensity Bootcamp at In-Shape Fitness runs Monday at 5:30 PM. See the full weekly schedule above.
How much does High Intensity Bootcamp cost at In-Shape Fitness?
Memberships at In-Shape Fitness start at $44/month and include High Intensity Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take High Intensity Bootcamp near me?
In-Shape Fitness offers High Intensity Bootcamp in Antioch, CA at 4099 Lone Tree Way.
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