About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 11:00 AM–12:00 PMJohnDrop-in
- 12:00 PM–1:00 PMJohnDrop-in
Frequently asked questions
What is RQT: Pickleball Circuit - Skills in Motion?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is RQT: Pickleball Circuit - Skills in Motion offered at In-Shape Fitness?
RQT: Pickleball Circuit - Skills in Motion at In-Shape Fitness runs Monday at 11:00 AM, Monday at 12:00 PM. See the full weekly schedule above.
How much does RQT: Pickleball Circuit - Skills in Motion cost at In-Shape Fitness?
Memberships at In-Shape Fitness start at $44/month and include RQT: Pickleball Circuit - Skills in Motion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RQT: Pickleball Circuit - Skills in Motion near me?
In-Shape Fitness offers RQT: Pickleball Circuit - Skills in Motion in Antioch, CA at 4099 Lone Tree Way.
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