About this class
Use light resistance bands to build muscle strength, gain balance, improve flexibility, and increase bone density. Basic postures using light resistance bands. Great for students of ALL levels of experience, fitness, and age (15 and up).
Weekly schedule
- 4:30 PM–5:40 PMLisa SuomiDrop-in
Frequently asked questions
What is resistance flow?
Use light resistance bands to build muscle strength, gain balance, improve flexibility, and increase bone density. Basic postures using light resistance bands. Great for students of ALL levels of experience, fitness, and age (15 and up).
When is resistance flow offered at Just Yoga?
resistance flow at Just Yoga runs Tuesday at 4:30 PM. See the full weekly schedule above.
How much does resistance flow cost at Just Yoga?
Memberships at Just Yoga start at $70/month and include resistance flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take resistance flow near me?
Just Yoga offers resistance flow in Corona, CA at 163 W Ontario Ave Ste 102.
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