About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 6:00 PM–6:50 PMWill H.Drop-in
- 6:00 PM–6:50 PMWill H.Drop-in
Frequently asked questions
What is Circuit Training?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit Training offered at Lawrence Family JCC - Fitness at the J?
Circuit Training at Lawrence Family JCC - Fitness at the J runs Monday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Circuit Training cost at Lawrence Family JCC - Fitness at the J?
Memberships at Lawrence Family JCC - Fitness at the J start at $61/month and include Circuit Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit Training near me?
Lawrence Family JCC - Fitness at the J offers Circuit Training in La Jolla, CA at 4126 Executive Drive.
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