About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:00 PM–6:50 PMRandall B.Drop-in
Frequently asked questions
What is Fitness Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Fitness Fundamentals offered at Lawrence Family JCC - Fitness at the J?
Fitness Fundamentals at Lawrence Family JCC - Fitness at the J runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Fitness Fundamentals cost at Lawrence Family JCC - Fitness at the J?
Memberships at Lawrence Family JCC - Fitness at the J start at $61/month and include Fitness Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fitness Fundamentals near me?
Lawrence Family JCC - Fitness at the J offers Fitness Fundamentals in La Jolla, CA at 4126 Executive Drive.
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