About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:20 PMWill H.Drop-in
Frequently asked questions
What is Immersive Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Immersive Cycle offered at Lawrence Family JCC - Fitness at the J?
Immersive Cycle at Lawrence Family JCC - Fitness at the J runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Immersive Cycle cost at Lawrence Family JCC - Fitness at the J?
Memberships at Lawrence Family JCC - Fitness at the J start at $61/month and include Immersive Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Immersive Cycle near me?
Lawrence Family JCC - Fitness at the J offers Immersive Cycle in La Jolla, CA at 4126 Executive Drive.
More classes at Lawrence Family JCC - Fitness at the J
- Balanced Flexibility
- Barbell StrongStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Barre BlendBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Body Sculpt
- Circuit TrainingCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Core Fusion
- Dance FitZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Fit For All