About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:30 AM–7:20 AMJose A.Drop-in
- 12:00 PM–12:50 PMWill H.Drop-in
- 6:30 AM–7:20 AMRobin S.Drop-in
- 6:30 AM–7:20 AMJose A.Drop-in
Frequently asked questions
What is Power Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Power Cycle offered at Lawrence Family JCC - Fitness at the J?
Power Cycle at Lawrence Family JCC - Fitness at the J runs Monday at 6:30 AM, Tuesday at 12:00 PM, Wednesday at 6:30 AM, Friday at 6:30 AM. See the full weekly schedule above.
How much does Power Cycle cost at Lawrence Family JCC - Fitness at the J?
Memberships at Lawrence Family JCC - Fitness at the J start at $61/month and include Power Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Cycle near me?
Lawrence Family JCC - Fitness at the J offers Power Cycle in La Jolla, CA at 4126 Executive Drive.
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