About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:30 PM–5:45 PMTina MDrop-in
- 7:00 PM–8:15 PMDelia KDrop-in
Frequently asked questions
What is Heated Peace & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Heated Peace & Strength offered at Agape' Flow Studio?
Heated Peace & Strength at Agape' Flow Studio runs Sunday at 4:30 PM, Tuesday at 7:00 PM. See the full weekly schedule above.
How much does Heated Peace & Strength cost at Agape' Flow Studio?
Contact Agape' Flow Studio for current Heated Peace & Strength pricing — membership, class-pack, and drop-in options.
Where can I take Heated Peace & Strength near me?
Agape' Flow Studio offers Heated Peace & Strength in Modesto, CA at 2625 Coffee Rd. Ste. T..
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