FitnessBoss

Peace & Strength-For Core & Pelvic Health

at Agape' Flow Studio · Modesto, CA

All levels

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Tuesday
  • 3:45 PM–5:15 PMMandy WDrop-in
Saturday
  • 6:00 PM–7:30 PMDelia KDrop-in

Frequently asked questions

What is Peace & Strength-For Core & Pelvic Health?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Peace & Strength-For Core & Pelvic Health offered at Agape' Flow Studio?

Peace & Strength-For Core & Pelvic Health at Agape' Flow Studio runs Tuesday at 3:45 PM, Saturday at 6:00 PM. See the full weekly schedule above.

How much does Peace & Strength-For Core & Pelvic Health cost at Agape' Flow Studio?

Contact Agape' Flow Studio for current Peace & Strength-For Core & Pelvic Health pricing — membership, class-pack, and drop-in options.

Where can I take Peace & Strength-For Core & Pelvic Health near me?

Agape' Flow Studio offers Peace & Strength-For Core & Pelvic Health in Modesto, CA at 2625 Coffee Rd. Ste. T..

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