About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:30 PM–9:45 PMSophia LDrop-in
- 3:45 PM–5:00 PMTena McMDrop-in
Frequently asked questions
What is Stretch Therapy & Mobility Class?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch Therapy & Mobility Class offered at Agape' Flow Studio?
Stretch Therapy & Mobility Class at Agape' Flow Studio runs Monday at 8:30 PM, Saturday at 3:45 PM. See the full weekly schedule above.
How much does Stretch Therapy & Mobility Class cost at Agape' Flow Studio?
Contact Agape' Flow Studio for current Stretch Therapy & Mobility Class pricing — membership, class-pack, and drop-in options.
Where can I take Stretch Therapy & Mobility Class near me?
Agape' Flow Studio offers Stretch Therapy & Mobility Class in Modesto, CA at 2625 Coffee Rd. Ste. T..
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