About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:00 AM–10:00 AMVeronicaDrop-in
- 8:00 AM–8:45 AMLupitaDrop-in
- 10:15 AM–11:15 AMSorinaDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at In-Shape Fitness - Floyd?
Pilates at In-Shape Fitness - Floyd runs Monday at 9:00 AM, Tuesday at 8:00 AM, Friday at 10:15 AM. See the full weekly schedule above.
How much does Pilates cost at In-Shape Fitness - Floyd?
Memberships at In-Shape Fitness - Floyd start at $39/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
In-Shape Fitness - Floyd offers Pilates in Modesto, CA at 2254 Floyd Ave..
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