FitnessBoss

Silver Strength

at In-Shape Fitness - Floyd · Modesto, CA

Beginner60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 11:30 AM–12:30 PMCarey A.Drop-in
Wednesday
  • 11:30 AM–12:30 PMCarey A.Drop-in
Friday
  • 11:30 AM–12:30 PMCarey A.Drop-in

Frequently asked questions

What is Silver Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Silver Strength offered at In-Shape Fitness - Floyd?

Silver Strength at In-Shape Fitness - Floyd runs Monday at 11:30 AM, Wednesday at 11:30 AM, Friday at 11:30 AM. See the full weekly schedule above.

How much does Silver Strength cost at In-Shape Fitness - Floyd?

Memberships at In-Shape Fitness - Floyd start at $39/month and include Silver Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver Strength near me?

In-Shape Fitness - Floyd offers Silver Strength in Modesto, CA at 2254 Floyd Ave..

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