FitnessBoss

Strength 60

at Vital Athletics · Rancho Cordova, CA

All levels60 min

About this class

60-minute small group workout combining strength training, bodybuilding, and cardiovascular exercises to build strength and endurance.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMJoeDrop-in
  • 6:00 AM–7:00 AMJoeDrop-in
  • 8:00 AM–9:00 AMLayla, JoeDrop-in
  • 9:00 AM–10:00 AMLayla, JoeDrop-in
  • 10:00 AM–11:00 AMLaylaDrop-in
  • 5:00 PM–6:00 PMLaylaDrop-in
Tuesday
  • 5:00 AM–6:00 AMJoeDrop-in
  • 6:00 AM–7:00 AMJoeDrop-in
  • 8:00 AM–9:00 AMJoeDrop-in
  • 9:00 AM–10:00 AMJoeDrop-in
  • 10:00 AM–11:00 AMJoeDrop-in
  • 5:00 PM–6:00 PMJoeDrop-in
Thursday
  • 5:00 AM–6:00 AMJoeDrop-in
  • 6:00 AM–7:00 AMJoeDrop-in
  • 8:00 AM–9:00 AMLayla, JoeDrop-in
  • 9:00 AM–10:00 AMLayla, JoeDrop-in
  • 10:00 AM–11:00 AMLaylaDrop-in
  • 5:00 PM–6:00 PMJoeDrop-in
Friday
  • 5:00 AM–6:00 AMLaylaDrop-in
  • 6:00 AM–7:00 AMLaylaDrop-in
  • 8:00 AM–9:00 AMJoeDrop-in
  • 9:00 AM–10:00 AMJoeDrop-in
  • 10:00 AM–11:00 AMJoeDrop-in
  • 5:00 PM–6:00 PMLaylaDrop-in

Frequently asked questions

What is Strength 60?

60-minute small group workout combining strength training, bodybuilding, and cardiovascular exercises to build strength and endurance.

When is Strength 60 offered at Vital Athletics?

Strength 60 at Vital Athletics runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 10:00 AM, Monday at 5:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does Strength 60 cost at Vital Athletics?

Memberships at Vital Athletics start at $10/month and include Strength 60. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength 60 near me?

Vital Athletics offers Strength 60 in Rancho Cordova, CA at 3000 Sunrise Blvd. Suite #10.

More classes at Vital Athletics