About this class
A mid-to-high intensity water exercise class focusing on cardiovascular condition and muscle toning.
Weekly schedule
Monday
- 8:00 AM–9:00 AMBill GDrop-in
Tuesday
- 8:00 AM–9:00 AMMeagan VDrop-in
- 11:00 AM–12:00 PMAnna ADrop-in
- 7:30 PM–8:30 PMAnna ADrop-in
Wednesday
- 8:00 AM–9:00 AMBill GDrop-in
Thursday
- 8:00 AM–9:00 AMMeagan VDrop-in
- 11:00 AM–12:00 PMAnna ADrop-in
- 7:30 PM–8:30 PMAnna ADrop-in
Saturday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Power Plunge?
A mid-to-high intensity water exercise class focusing on cardiovascular condition and muscle toning.
When is Power Plunge offered at Redlands Family YMCA?
Power Plunge at Redlands Family YMCA runs Monday at 8:00 AM, Tuesday at 8:00 AM, Tuesday at 11:00 AM, Tuesday at 7:30 PM, Wednesday at 8:00 AM, Thursday at 8:00 AM, Thursday at 11:00 AM, Thursday at 7:30 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Power Plunge cost at Redlands Family YMCA?
Memberships at Redlands Family YMCA start at $42/month and include Power Plunge. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Plunge near me?
Redlands Family YMCA offers Power Plunge in Redlands, CA at 500 East Citrus Avenue.
More classes at Redlands Family YMCA
- Bands & BalanceFocuses on glute/lower body isolation utilizing bands while incorporating a blend of Pilates, Yoga, and Tai Chi practice...
- Basic StepGreat class geared for the beginning to intermediate stepper, focused on basic choreography.
- Beginners Tap FitnessIntro to Tap fitness shows the basic foundation of movements, combinations, and routines.
- Body CombatUnleash your inner warrior with this mixed martial arts inspired cardio workout.
- Body Combat ExpressUnleash your inner warrior with this mixed martial arts inspired cardio workout in a fiercely energetic 45 minute format...
- Body PumpThe Les Mills barbell class that challenges all of your major muscle groups.
- Boxing FitnessTeaches the fundamentals of boxing stances, strike combinations, and footwork. Family friendly 8+.
- Classic StepCardio conditioning on a step bench with risers. Intermediate choreography that's easy to follow and fun.