About this class
Adaptable, yin-style stretches and myofascial release exercises toward targeted muscle groups to reduce soreness and injuries.
Weekly schedule
Thursday
- 7:00 PM–7:45 PMPaula ADrop-in
Frequently asked questions
What is Recovery?
Adaptable, yin-style stretches and myofascial release exercises toward targeted muscle groups to reduce soreness and injuries.
When is Recovery offered at Redlands Family YMCA?
Recovery at Redlands Family YMCA runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does Recovery cost at Redlands Family YMCA?
Memberships at Redlands Family YMCA start at $42/month and include Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Recovery near me?
Redlands Family YMCA offers Recovery in Redlands, CA at 500 East Citrus Avenue.
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