About this class
Barbell workout with compound movements and progressive overload.
Weekly schedule
Monday
- 6:50 PM–7:35 PMAndrew YDrop-in
Saturday
- 8:45 AM–9:30 AMAndrew YDrop-in
Frequently asked questions
What is Strength Lab?
Barbell workout with compound movements and progressive overload.
When is Strength Lab offered at Redlands Family YMCA?
Strength Lab at Redlands Family YMCA runs Monday at 6:50 PM, Saturday at 8:45 AM. See the full weekly schedule above.
How much does Strength Lab cost at Redlands Family YMCA?
Memberships at Redlands Family YMCA start at $42/month and include Strength Lab. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Lab near me?
Redlands Family YMCA offers Strength Lab in Redlands, CA at 500 East Citrus Avenue.
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