About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 8:00 AM–9:00 AMRachelDrop-in
- 5:45 PM–6:45 PMKristinaDrop-in
- 5:45 PM–6:45 PMKristinaDrop-in
- 8:30 AM–9:30 AMDagoDrop-in
- 8:30 AM–9:30 AMRachelDrop-in
Frequently asked questions
What is Yoga Lab: Flow (Non-Heated)?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Lab: Flow (Non-Heated) offered at The Energy Lab?
Yoga Lab: Flow (Non-Heated) at The Energy Lab runs Sunday at 8:00 AM, Tuesday at 5:45 PM, Thursday at 5:45 PM, Friday at 8:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Yoga Lab: Flow (Non-Heated) cost at The Energy Lab?
Memberships at The Energy Lab start at $65/month and include Yoga Lab: Flow (Non-Heated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Lab: Flow (Non-Heated) near me?
The Energy Lab offers Yoga Lab: Flow (Non-Heated) in Redlands, CA at 304 E Citrus Ave.
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