About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 6:00 AM–7:00 AMAnthonyDrop-in
- 5:45 AM–6:45 AMJillDrop-in
Frequently asked questions
What is Yoga Lab | The Practice (Heated)?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Lab | The Practice (Heated) offered at The Energy Lab?
Yoga Lab | The Practice (Heated) at The Energy Lab runs Tuesday at 6:00 AM, Thursday at 5:45 AM. See the full weekly schedule above.
How much does Yoga Lab | The Practice (Heated) cost at The Energy Lab?
Memberships at The Energy Lab start at $65/month and include Yoga Lab | The Practice (Heated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Lab | The Practice (Heated) near me?
The Energy Lab offers Yoga Lab | The Practice (Heated) in Redlands, CA at 304 E Citrus Ave.
More classes at The Energy Lab
- BreakthroughCardio and strength combined in one workout.
- Circuit StrengthFull-body strength and conditioning circuit.
- CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Hot Sculpt (Heated)Heat + strength + music.
- Hybrid TrainingRunning plus HYROX & DEKA-style functional training.
- Hybrid: StrengthBuild strength, power and work capacity.
- Mat Pilates (Heated)Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Open GymSelf-directed use of the training floor and equipment.