About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:30 AM–9:30 AMLiz WilsonDrop-in
Frequently asked questions
What is Baptiste Power Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Baptiste Power Flow offered at Body Heat Hot Pilates & Yoga?
Baptiste Power Flow at Body Heat Hot Pilates & Yoga runs Saturday at 8:30 AM. See the full weekly schedule above.
How much does Baptiste Power Flow cost at Body Heat Hot Pilates & Yoga?
Memberships at Body Heat Hot Pilates & Yoga start at $109/month and include Baptiste Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Baptiste Power Flow near me?
Body Heat Hot Pilates & Yoga offers Baptiste Power Flow in Rocklin, CA at 6624 Lonetree Blvd Ste # 300.
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