Weekly schedule
Wednesday
- 4:30 PM–5:30 PMLiz WilsonDrop-in
Friday
- 12:00 PM–1:00 PMVictoria DementievaDrop-in
Frequently asked questions
When is Fitness Flow offered at Body Heat Hot Pilates & Yoga?
Fitness Flow at Body Heat Hot Pilates & Yoga runs Wednesday at 4:30 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Fitness Flow cost at Body Heat Hot Pilates & Yoga?
Memberships at Body Heat Hot Pilates & Yoga start at $109/month and include Fitness Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fitness Flow near me?
Body Heat Hot Pilates & Yoga offers Fitness Flow in Rocklin, CA at 6624 Lonetree Blvd Ste # 300.
More classes at Body Heat Hot Pilates & Yoga
- All Level Power Vinyasa FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- All Levels Power VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- All Levels Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Baptiste Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Barefoot Boot CampA relentless calorie-blasting conditioning challenge.
- BHooty BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Butts and Guts
- Candlelight YinDeeply relaxing meditative Yin yoga.