About this class
A muscle-building and core-sculpting powerhouse in a detoxifying heated room.
Weekly schedule
Monday
- 9:45 AM–10:35 AMMegan SilvaDrop-in
- 4:30 PM–5:20 PMJoelle BirdDrop-in
Wednesday
- 9:00 AM–9:50 AMAlyssa ShepardDrop-in
- 4:00 PM–4:50 PMBianca MacDonaldDrop-in
Thursday
- 9:00 AM–9:50 AMStephanie PetersDrop-in
- 5:15 PM–6:05 PMChristina BynumDrop-in
Friday
- 5:30 AM–6:20 AMBianca MacDonaldDrop-in
Saturday
- 9:30 AM–10:20 AMDave CDrop-in
Frequently asked questions
What is H.E.A.T.?
A muscle-building and core-sculpting powerhouse in a detoxifying heated room.
When is H.E.A.T. offered at Body Heat Hot Pilates & Yoga?
H.E.A.T. at Body Heat Hot Pilates & Yoga runs Monday at 9:45 AM, Monday at 4:30 PM, Wednesday at 9:00 AM, Wednesday at 4:00 PM, Thursday at 9:00 AM, Thursday at 5:15 PM, Friday at 5:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does H.E.A.T. cost at Body Heat Hot Pilates & Yoga?
Memberships at Body Heat Hot Pilates & Yoga start at $109/month and include H.E.A.T.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take H.E.A.T. near me?
Body Heat Hot Pilates & Yoga offers H.E.A.T. in Rocklin, CA at 6624 Lonetree Blvd Ste # 300.
More classes at Body Heat Hot Pilates & Yoga
- All Level Power Vinyasa FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- All Levels Power VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- All Levels Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Baptiste Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Barefoot Boot CampA relentless calorie-blasting conditioning challenge.
- BHooty BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Butts and Guts
- Candlelight YinDeeply relaxing meditative Yin yoga.