About this class
A total body workout in a 100-degree room using hand weights, resistance bands, and body weight.
Weekly schedule
Sunday
- 10:45 AM–11:45 AMNikole NerondeDrop-in
Monday
- 6:30 PM–7:30 PMJen TerryDrop-in
Wednesday
- 5:30 AM–6:30 AMAlyssa ShepardDrop-in
- 6:30 PM–7:30 PMJen TerryDrop-in
Thursday
- 9:30 AM–10:30 AMJackie ChristiansenDrop-in
- 4:00 PM–4:50 PMLisa GarnerDrop-in
Friday
- 9:45 AM–10:45 AMStephanie PetersDrop-in
Saturday
- 8:00 AM–9:00 AMMegan SilvaDrop-in
Frequently asked questions
What is Hot Body Sculpt?
A total body workout in a 100-degree room using hand weights, resistance bands, and body weight.
When is Hot Body Sculpt offered at Body Heat Hot Pilates & Yoga?
Hot Body Sculpt at Body Heat Hot Pilates & Yoga runs Sunday at 10:45 AM, Monday at 6:30 PM, Wednesday at 5:30 AM, Wednesday at 6:30 PM, Thursday at 9:30 AM, Thursday at 4:00 PM, Friday at 9:45 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Hot Body Sculpt cost at Body Heat Hot Pilates & Yoga?
Memberships at Body Heat Hot Pilates & Yoga start at $109/month and include Hot Body Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Body Sculpt near me?
Body Heat Hot Pilates & Yoga offers Hot Body Sculpt in Rocklin, CA at 6624 Lonetree Blvd Ste # 300.
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