About this gym
More than just a gym, Iron Mile is Sacramento's premier destination for achieving your fitness goals within a supportive and vibrant community. Established in 2012, Iron Mile combines functional fitness, expert trainers, and a diverse range of classes to deliver a premium fitness experience. The gym fosters camaraderie and motivation so members never feel alone on their fitness journey.
Classes offered
Class schedule
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:00 AM–7:00 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKOpen Gym9:00 AM–7:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit3:00 PM–4:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKPowerlifting Club5:00 PM–7:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKHyrox—Coach Led6:00 PM–7:00 PM
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:00 AM–7:00 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKOpen Gym9:00 AM–7:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit3:00 PM–4:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKPowerlifting Club5:00 PM–7:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKHyrox—Coach Led6:00 PM–7:00 PM · Kanika Rogers
- Drop-in OKCrossFit5:00 AM–6:00 AM · Molly Frandrup
- Drop-in OKCrossFit6:00 AM–7:00 AM · Molly Frandrup
- Drop-in OKCrossFit9:00 AM–10:00 AM · Jillian Maybee, Kristen Mendoza
- Drop-in OKOpen Gym9:00 AM–7:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM · Jillian Maybee, Kristen Mendoza
- Drop-in OKCrossFit3:00 PM–4:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM · Kristen Mendoza
- Drop-in OKCrossFit5:00 PM–6:00 PM · Kristen Mendoza
- Drop-in OKHyrox—Coach Led6:00 PM–7:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM · Jillian Maybee
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:00 AM–7:00 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKOpen Gym9:00 AM–7:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit3:00 PM–4:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKPowerlifting Club5:00 PM–7:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKHYROX Training Club—Coach Programmed6:00 PM–7:00 PM
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:00 AM–7:00 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKOpen Gym9:00 AM–7:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit3:00 PM–4:00 PM · John Hyde
- Drop-in OKCrossFit4:00 PM–5:00 PM · John Hyde
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKHYROX Training Club—Coach Programmed6:00 PM–7:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKHYROX Training Club—Coach Programmed9:00 AM–10:00 AM
- Drop-in OKCrossFit10:00 AM–11:00 AM
Membership & pricing
2 Day per week
Includes 2 classes per week. Program access: CrossFit, Open Gym, Comp, Hyrox, Powerlifting.
Family Add on
Unlimited classes. Program access: CrossFit, Open Gym, Comp, Hyrox, Powerlifting.
Hyrox 10 class punch card
Program access: Hyrox.
Month to Month
PopularUnlimited classes. Program access: CrossFit, Open Gym, Comp, Hyrox.
Drop-In
1 class. Program access: CrossFit, Open Gym, Hyrox, Powerlifting.
1 Year Contract
12 month commitment. Unlimited classes. Program access: CrossFit, Open Gym, Comp, Hyrox.
12-month contract
Free Trial
1 class. Local residents only. Program access: CrossFit, Hyrox.
6 month contract
Unlimited classes. Program access: CrossFit, Open Gym, Comp, Hyrox.
6-month contract
10 Session Personal Training
Program access: Open Gym.
Hyrox
Unlimited classes. Program access: Hyrox.
10 Class Punch Card
Program access: CrossFit, Open Gym, Comp, Hyrox, Powerlifting.
Kids Fitness Monthly Program
Unlimited classes. Gives access to instructed Iron Mile Kids fitness classes on Tuesday.
Personal Training
Program access: Open Gym.
Hours
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