FitnessBoss

CrossFit

at Iron Mile Fitness · Sacramento, CA

All levels60 min

About this class

Constantly varied, high-intensity functional movements performed in a group class setting.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:00 PM–4:00 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:00 PM–4:00 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMMolly FrandrupDrop-in
  • 6:00 AM–7:00 AMMolly FrandrupDrop-in
  • 9:00 AM–10:00 AMJillian Maybee, Kristen MendozaDrop-in
  • 12:00 PM–1:00 PMJillian Maybee, Kristen MendozaDrop-in
  • 3:00 PM–4:00 PMDrop-in
  • 4:00 PM–5:00 PMKristen MendozaDrop-in
  • 5:00 PM–6:00 PMKristen MendozaDrop-in
  • 6:00 PM–7:00 PMJillian MaybeeDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:00 PM–4:00 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:00 PM–4:00 PMJohn HydeDrop-in
  • 4:00 PM–5:00 PMJohn HydeDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Saturday
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is CrossFit?

Constantly varied, high-intensity functional movements performed in a group class setting.

When is CrossFit offered at Iron Mile Fitness?

CrossFit at Iron Mile Fitness runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 3:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM. See the full weekly schedule above.

How much does CrossFit cost at Iron Mile Fitness?

Memberships at Iron Mile Fitness start at $102/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

Iron Mile Fitness offers CrossFit in Sacramento, CA at 4027 North Freeway Boulevard.

More classes at Iron Mile Fitness