About this class
Age-appropriate workouts, games, and coaching to build coordination, strength, and confidence for kids ages 4-12. Offered twice weekly on Tuesdays or Saturdays, split into age groups 4-7 and 8-12.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Kids Fitness?
Age-appropriate workouts, games, and coaching to build coordination, strength, and confidence for kids ages 4-12. Offered twice weekly on Tuesdays or Saturdays, split into age groups 4-7 and 8-12.
How much does Kids Fitness cost at Iron Mile Fitness?
Memberships at Iron Mile Fitness start at $102/month and include Kids Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kids Fitness near me?
Iron Mile Fitness offers Kids Fitness in Sacramento, CA at 4027 North Freeway Boulevard.
More classes at Iron Mile Fitness
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- Hyrox—Coach LedCoach-led training to prepare for HYROX fitness races.
- Open GymSelf-directed training time with access to the gym floor and equipment, drop-ins available.
- Powerlifting ClubGroup session focused on the squat, bench, and deadlift.