About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:45 AMSammie CrossDrop-in
- 6:00 PM–6:45 PMSammie CrossDrop-in
- 10:00 AM–10:45 AMMoniqueDrop-in
- 3:30 PM–4:15 PMMoniqueDrop-in
- 9:00 AM–9:45 AMRoxyDrop-in
Frequently asked questions
What is H.I.I.T. & Jump™?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is H.I.I.T. & Jump™ offered at Pilates Room Studios?
H.I.I.T. & Jump™ at Pilates Room Studios runs Tuesday at 9:00 AM, Tuesday at 6:00 PM, Wednesday at 10:00 AM, Friday at 3:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does H.I.I.T. & Jump™ cost at Pilates Room Studios?
Memberships at Pilates Room Studios start at $29/month and include H.I.I.T. & Jump™. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take H.I.I.T. & Jump™ near me?
Pilates Room Studios offers H.I.I.T. & Jump™ in San Diego, CA at 1702 Kettner Blvd.
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