Refound™ | Form & Technique · Traditional Pilates
at Pilates Room Studios · San Diego, CA
About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 7:00 AM–7:45 AMSophiaDrop-in
- 10:30 AM–11:15 AMRoxyDrop-in
- 11:00 AM–11:45 AMSophiaDrop-in
- 8:00 AM–8:45 AMLayneDrop-in
- 11:30 AM–12:15 PMAnneDrop-in
- 5:30 PM–6:15 PMAnneDrop-in
- 6:00 AM–6:45 AMRoxyDrop-in
- 6:00 AM–6:45 AMRoxyDrop-in
- 1:00 PM–1:45 PMMoniqueDrop-in
- 4:30 PM–5:15 PMMoniqueDrop-in
- 7:00 AM–7:45 AMAlanaDrop-in
- 11:00 AM–11:45 AMAlanaDrop-in
- 12:00 PM–12:45 PMMoniqueDrop-in
- 6:00 PM–6:45 PMMoniqueDrop-in
- 9:00 AM–9:45 AMMoniqueDrop-in
- 9:00 AM–9:45 AMRoxyDrop-in
- 4:30 PM–5:15 PMAlanaDrop-in
- 6:30 PM–7:15 PMMoniqueDrop-in
- 6:00 AM–6:45 AMMoniqueDrop-in
- 12:00 PM–12:45 PMAlanaDrop-in
- 4:30 PM–5:15 PMMoniqueDrop-in
- 5:00 PM–5:45 PMAlanaDrop-in
- 6:30 PM–7:15 PMSophiaDrop-in
- 9:30 AM–10:15 AMMoniqueDrop-in
Frequently asked questions
What is Refound™ | Form & Technique · Traditional Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Refound™ | Form & Technique · Traditional Pilates offered at Pilates Room Studios?
Refound™ | Form & Technique · Traditional Pilates at Pilates Room Studios runs Sunday at 7:00 AM, Sunday at 10:30 AM, Sunday at 11:00 AM, Monday at 8:00 AM, Monday at 11:30 AM, Monday at 5:30 PM, Tuesday at 6:00 AM, Tuesday at 1:00 PM, Tuesday at 4:30 PM, Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Refound™ | Form & Technique · Traditional Pilates cost at Pilates Room Studios?
Memberships at Pilates Room Studios start at $29/month and include Refound™ | Form & Technique · Traditional Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Refound™ | Form & Technique · Traditional Pilates near me?
Pilates Room Studios offers Refound™ | Form & Technique · Traditional Pilates in San Diego, CA at 1702 Kettner Blvd.
More classes at Pilates Room Studios
- All levels Traditional Pilates ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- H.I.I.T. & Jump™HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Kiss My Abs™
- Power Abs & buns
- Power Pilates Level 1Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Power Pilates Level 2Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Reset™ | Restore. Realign. Reconnect.
- The H.I.I.T. Is On™ ( no jump board )HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...