The Pad Studios

1694 Union Street, San Francisco, CA, 94123

About this gym

Since 2009, The Pad Studios has offered a holistic, well-rounded and authentic approach to sharing yoga in San Francisco. The schedule offers a variety of classes ranging from Vinyasa Flow, Slow Flow & Restore, Power Vinyasa, Yin Yoga, Prenatal Yoga, and Restorative Flow with Sound Healing, most led with an all-levels approach. Most classes are music-filled and the studio is heated to 85 degrees. With both in-studio and livestream classes, teacher training, workshops, and community events, The Pad supports students building a personal practice.

Classes offered

Class schedule

Sunday
  • Vinyasa Flow
    12:00 PM–1:15 PM · Keegan Mills
    Drop-in OK
  • Vinyasa Flow
    1:30 PM–2:45 PM · Bella Genti
    Drop-in OK
  • Vinyasa Flow
    7:15 PM–8:30 PM · Emma Goldsmith
    Drop-in OK
  • Yin & Restore
    9:00 PM–10:15 PM · Nikita Mehta
    Drop-in OK
Monday
  • Vinyasa Flow
    3:00 PM–4:00 PM · Nicole Cronin
    Drop-in OK
  • Prenatal Yoga
    6:30 PM–7:30 PM · Karen Lorentson
    Drop-in OK
  • Vinyasa Flow
    7:45 PM–9:00 PM · Nikita Mehta
    Drop-in OK
  • Yin & Restore
    9:15 PM–10:15 PM · Nikita Mehta
    Drop-in OK
Tuesday
  • Vinyasa Flow
    10:00 AM–11:00 AM · Lindsey Scholtz
    Drop-in OK
  • Vinyasa Flow
    3:00 PM–4:00 PM · Caitlin Ryan
    Drop-in OK
  • Vinyasa Flow
    7:45 PM–9:00 PM · Jenny Clise
    Drop-in OK
  • Vinyasa Flow
    9:15 PM–10:30 PM · Rosemary Garrison
    Drop-in OK
  • Slow Flow & Restore
    10:45 PM–11:45 PM · Emma Daugherty
    Drop-in OK
Wednesday
  • Vinyasa Flow
    10:00 AM–11:00 AM · Bella Genti
    Drop-in OK
  • Vinyasa Flow
    3:00 PM–4:00 PM · Nicole Cronin
    Drop-in OK
  • Prenatal Yoga
    6:30 PM–7:30 PM · Karen Lorentson
    Drop-in OK
  • Vinyasa Flow
    7:45 PM–9:00 PM · Keegan Mills
    Drop-in OK
  • Vinyasa Flow
    9:15 PM–10:30 PM · Nicole Cronin
    Drop-in OK
Thursday
  • Vinyasa Flow
    10:00 AM–11:00 AM · Lindsey Scholtz
    Drop-in OK
  • Vinyasa Flow
    3:00 PM–4:00 PM · Caitlin Ryan
    Drop-in OK
  • Vinyasa Flow
    7:45 PM–9:00 PM · Jenny Clise
    Drop-in OK
Friday
  • Vinyasa Flow
    10:00 AM–11:00 AM · Bella Genti
    Drop-in OK
  • Vinyasa Flow
    12:30 PM–1:30 PM · Nicole Cronin
    Drop-in OK
  • Vinyasa Flow
    3:00 PM–4:00 PM · Emma Goldsmith
    Drop-in OK
  • Yin & Restore
    6:15 PM–7:15 PM · Sona Sippy Sondhi
    Drop-in OK
  • Vinyasa Flow
    7:30 PM–8:45 PM · Nicole Cronin
    Drop-in OK
Saturday
  • Vinyasa Flow
    12:00 PM–1:15 PM · Rosemary Garrison
    Drop-in OK
  • Vinyasa Flow
    1:30 PM–2:45 PM · Nicole Cronin
    Drop-in OK
  • Restorative Flow & Sound Healing
    7:00 PM–8:15 PM · Nicole Wilf
    Drop-in OK

Membership & pricing

30-Day Intro Special

$89

30 days of unlimited yoga, in-studio + virtual access.

Monthly Unlimited

Popular
$160/mo

Unlimited in-studio + virtual access. Less than $6/day, includes 1 monthly buddy pass.

Mini Monthly

$99/mo

Choose 4 or 6 classes per month. In-studio + virtual access.

10-Class Pack

$280 for 10 classes

10 in-studio classes, 6 month expiration.

5-Class Pack

$150 for 5 classes

5 in-studio classes, 3 month expiration.

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