About this class
Focused on helping birthing persons heal after birth and deepen connection with their babies through yoga, breathwork, pelvic floor work, meditation, and group discussion. For mothers/birthing persons at least 6-8 weeks postpartum.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Baby & Me?
Focused on helping birthing persons heal after birth and deepen connection with their babies through yoga, breathwork, pelvic floor work, meditation, and group discussion. For mothers/birthing persons at least 6-8 weeks postpartum.
How much does Baby & Me cost at The Pad Studios?
Memberships at The Pad Studios start at $99/month and include Baby & Me. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Baby & Me near me?
The Pad Studios offers Baby & Me in San Francisco, CA at 1694 Union Street.
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