About this class
Incorporates yin-style mindful movement in preparation for a steady, graceful slow-flow vinyasa class with standing poses, plus restorative poses woven in. All levels welcome.
Weekly schedule
Tuesday
- 10:45 PM–11:45 PMEmma DaughertyDrop-in
Frequently asked questions
What is Slow Flow & Restore?
Incorporates yin-style mindful movement in preparation for a steady, graceful slow-flow vinyasa class with standing poses, plus restorative poses woven in. All levels welcome.
When is Slow Flow & Restore offered at The Pad Studios?
Slow Flow & Restore at The Pad Studios runs Tuesday at 10:45 PM. See the full weekly schedule above.
How much does Slow Flow & Restore cost at The Pad Studios?
Memberships at The Pad Studios start at $99/month and include Slow Flow & Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow & Restore near me?
The Pad Studios offers Slow Flow & Restore in San Francisco, CA at 1694 Union Street.
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