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Centermass Training Compound

333 Shrewsbury St, Worcester, MA, 01604

About this gym

Centermass Training Compound is a coach-guided strength and conditioning gym in Worcester, Massachusetts. Programs are fully scalable so members can start at their own level and progress with confidence, whether just getting started or training for a challenge like HYROX. The gym emphasizes a welcoming, like-minded fitness community for people at all fitness levels.

Classes offered

Barbell Club Hyrox Classes Mobility Clinic 60mOpen Gym 60mStrength & Conditioning Classes 60mStrongman Classes

Class schedule

Sunday
  • Strength & Conditioning Classes
    8:15 AM–9:15 AM · Jake Goldblum
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · Jake Goldblum
    Drop-in OK
  • Mobility Clinic
    10:15 AM–11:15 AM · elyce roy
    Drop-in OK
  • Open Gym
    10:15 AM–11:15 AM · Jake Goldblum
    Drop-in OK
Monday
  • Strength & Conditioning Classes
    5:15 AM–6:15 AM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 AM–7:15 AM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · Kristianna Landry
    Drop-in OK
  • Strength & Conditioning Classes
    10:15 AM–11:15 AM · Kristianna Landry
    Drop-in OK
  • Open Gym
    11:15 AM–12:15 PM · Kristianna Landry
    Drop-in OK
  • Open Gym
    3:15 PM–4:15 PM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    4:15 PM–5:15 PM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    5:15 PM–6:15 PM · Michael Lifshitz
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 PM–7:15 PM · Michael Lifshitz
    Drop-in OK
Tuesday
  • Strength & Conditioning Classes
    5:15 AM–6:15 AM · Michael Lifshitz
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 AM–7:15 AM · Michael Lifshitz
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    10:15 AM–11:15 AM · elyce roy
    Drop-in OK
  • Open Gym
    11:15 AM–12:15 PM · elyce roy
    Drop-in OK
  • Open Gym
    3:15 PM–4:15 PM · Scott Paddock
    Drop-in OK
  • Strength & Conditioning Classes
    4:15 PM–5:15 PM · Scott Paddock
    Drop-in OK
  • Strength & Conditioning Classes
    5:15 PM–6:15 PM · Scott Paddock
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 PM–7:15 PM · Scott Paddock
    Drop-in OK
Wednesday
  • Strength & Conditioning Classes
    5:15 AM–6:15 AM · Andrea Swett
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 AM–7:15 AM · Andrea Swett
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    10:15 AM–11:15 AM · elyce roy
    Drop-in OK
  • Open Gym
    11:15 AM–12:15 PM · elyce roy
    Drop-in OK
  • Open Gym
    3:15 PM–4:15 PM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    4:15 PM–5:15 PM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    5:15 PM–6:15 PM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 PM–7:15 PM · elyce roy
    Drop-in OK
Thursday
  • Strength & Conditioning Classes
    5:15 AM–6:15 AM · Andrea Swett
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 AM–7:15 AM · Andrea Swett
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · Andrea Swett
    Drop-in OK
  • Strength & Conditioning Classes
    10:15 AM–11:15 AM · Andrea Swett
    Drop-in OK
  • Open Gym
    11:15 AM–12:15 PM · Andrea Swett
    Drop-in OK
  • Open Gym
    3:15 PM–4:15 PM · Luke Elson
    Drop-in OK
  • Strength & Conditioning Classes
    4:15 PM–5:15 PM · Luke Elson
    Drop-in OK
  • Strength & Conditioning Classes
    5:15 PM–6:15 PM · Luke Elson
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 PM–7:15 PM · Luke Elson
    Drop-in OK
Friday
  • Strength & Conditioning Classes
    5:15 AM–6:15 AM · Jake Goldblum
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 AM–7:15 AM · Jake Goldblum
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · elyce roy
    Drop-in OK
  • Strength & Conditioning Classes
    10:15 AM–11:15 AM · elyce roy
    Drop-in OK
  • Open Gym
    11:15 AM–12:15 PM · elyce roy
    Drop-in OK
  • Open Gym
    3:15 PM–4:15 PM · Gregory Andrews
    Drop-in OK
  • Strength & Conditioning Classes
    4:15 PM–5:15 PM · Gregory Andrews
    Drop-in OK
  • Strength & Conditioning Classes
    5:15 PM–6:15 PM · Gregory Andrews
    Drop-in OK
  • Strength & Conditioning Classes
    6:15 PM–7:15 PM · Gregory Andrews
    Drop-in OK
Saturday
  • Strength & Conditioning Classes
    8:15 AM–9:15 AM · Scott Paddock
    Drop-in OK
  • Strength & Conditioning Classes
    9:15 AM–10:15 AM · Scott Paddock
    Drop-in OK
  • Strength & Conditioning Classes
    10:15 AM–11:15 AM · Scott Paddock
    Drop-in OK
  • Open Gym
    11:15 AM–12:15 PM · Scott Paddock
    Drop-in OK

Membership & pricing

Unlimited Monthly Membership

Popular
$169/mo

Unlimited access to gym facilities, equipment, group classes, and open gym.

3x/Week Membership

$145/mo

Access to 3 group classes or open gym sessions per week. Recurring monthly membership.

3 Months Unlimited Membership

$425/mo

3 months of unlimited access to gym facilities, equipment, group classes, and open gym, paid in full as a one-time fee. Not a recurring membership.

20 Class Punchcard

$250

20 group classes or open gym sessions. Expires 6 months from date of purchase.

10 Class Punchcard

$180

10 group classes or open gym sessions. Expires 6 months from date of purchase.

3 for $30

$30

Intro pack for 3 classes. If you sign up for a membership afterward, the $30 is discounted from your first full month's payment.

Hours

Monday 05:15–07:15, 09:15–12:15, 15:15–19:15
Tuesday 05:15–07:15, 09:15–12:15, 15:15–19:15
Wednesday 05:15–07:15, 09:15–12:15, 15:15–19:15
Thursday 05:15–07:15, 09:15–12:15, 15:15–19:15
Friday 05:15–07:15, 09:15–12:15, 15:15–19:15
Saturday 08:00–12:00
Sunday 09:00–12:00

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