FitnessBoss
Strength & ConditioningCrossFit

City Strong Athletics

314 Wilson Avenue, Unit E, Norwalk, CT, 06854

About this gym

City Strong Athletics was founded on a clear and powerful belief: strength has the ability to transform lives. Established in Norwalk, Connecticut, City Strong began with a vision to create more than just a gym, building a purpose-driven training environment where expert coaching, supportive community, and goal-oriented programming come together to help individuals of all ages build lasting strength and resilience. What began with a small team of dedicated coaches has grown into a state-of-the-art, 8,800 square foot facility serving a diverse community, from first-time lifters to competitive athletes, and from kids learning foundational movement to adults reclaiming their strength and confidence.

Classes offered

Aerobic Overload 60mCompetitor 90mCrossFit 60mGladiators (Ages 7 - 12) 60mOlympic Weightlifting 60mPowerbuilding 60mSmall Group Training 60mSpartans (Ages 13 - 17) 60m

Class schedule

Sunday
  • Competitor
    6:00 AM–7:30 AM · Johnnie Chiapperino
    Drop-in OK
  • Olympic Weightlifting
    8:00 AM–9:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Aerobic Overload
    9:00 AM–10:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Aerobic Overload
    10:00 AM–11:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Aerobic Overload
    11:00 AM–12:00 PM · Johnnie Chiapperino
    Drop-in OK
Monday
  • CrossFit
    6:30 AM–8:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    8:00 AM–9:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    9:30 AM–11:00 AM · Johnnie Chiapperino
    Drop-in OK
Tuesday
  • CrossFit
    5:00 AM–6:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    5:30 AM–6:30 AM · Ben Steele
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Nicole Chiapperino
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM · Nicole Chiapperino
    Drop-in OK
  • Aerobic Overload
    8:00 AM–9:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    10:30 AM–11:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Johnnie Chiapperino
    Drop-in OK
  • Gladiators (Ages 7 - 12)
    3:30 PM–4:30 PM · Johnnie Chiapperino
    Drop-in OK
  • Spartans (Ages 13 - 17)
    3:30 PM–4:30 PM · Johnnie Chiapperino
    Drop-in OK
  • Aerobic Overload
    4:30 PM–5:30 PM · Nicole Chiapperino
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM · Johnnie Chiapperino
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    6:30 AM–7:30 AM · Nicole Chiapperino
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Powerbuilding
    8:00 AM–9:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    10:30 AM–11:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Johnnie Chiapperino
    Drop-in OK
  • Powerbuilding
    4:30 PM–5:30 PM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM · Johnnie Chiapperino
    Drop-in OK
Thursday
  • CrossFit
    5:00 AM–6:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    5:30 AM–6:30 AM · Ben Steele
    Drop-in OK
  • Olympic Weightlifting
    6:00 AM–7:00 AM · Nicole Chiapperino
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Aerobic Overload
    8:00 AM–9:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    10:30 AM–11:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Johnnie Chiapperino
    Drop-in OK
  • Gladiators (Ages 7 - 12)
    3:30 PM–4:30 PM · Johnnie Chiapperino
    Drop-in OK
  • Spartans (Ages 13 - 17)
    3:30 PM–4:30 PM · Johnnie Chiapperino
    Drop-in OK
  • Aerobic Overload
    4:30 PM–5:30 PM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Johnnie Chiapperino
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM · Johnnie Chiapperino
    Drop-in OK
  • Powerbuilding
    8:00 AM–9:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    10:30 AM–11:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Johnnie Chiapperino
    Drop-in OK
Saturday
  • Competitor
    6:00 AM–7:30 AM · Johnnie Chiapperino
    Drop-in OK
  • Small Group Training
    7:30 AM–8:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM · Nicole Chiapperino
    Drop-in OK
  • Small Group Training
    8:30 AM–9:30 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Nicole Chiapperino
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM · Johnnie Chiapperino
    Drop-in OK
  • CrossFit
    11:00 AM–12:00 PM · Johnnie Chiapperino
    Drop-in OK

Membership & pricing

Personal Training - Single Session

$120/class

1-on-1 Personal Training, 60-minute session. No membership required.

Personal Training - 10 Pack

$1100 for 10 classes

10-pack of 1-on-1 Personal Training sessions. No membership required, no expiration date.

Personal Training - 20 Pack

$2100 for 20 classes

20-pack of 1-on-1 Personal Training sessions. No membership required, no expiration date.

Small Group Training - Single Session

$60/class

Small Group Training, 60-minute session, max 5 participants. No membership required.

Small Group Training - 10 Pack

$575 for 10 classes

10-pack of Small Group Training sessions, max 5 participants. No membership required, no expiration date.

Small Group Training - 20 Pack

$1100 for 20 classes

20-pack of Small Group Training sessions, max 5 participants. No membership required, no expiration date.

Drop In

$30/class

Single drop-in class: CrossFit, Aerobic Overload, Olympic Weightlifting, Powerbuilding, or Competitor.

The Gauntlet

$550 for 20 classes

20-class pack, use as you please, access to all group classes (CrossFit, Aerobic Overload, Olympic Weightlifting, Powerbuilding, Competitor).

Twice as Strong

$155/mo

Monthly membership, 2 classes per week, access to all group classes.

Triple Threat

$185/mo

Monthly membership, 3 classes per week, access to all group classes.

Unbreakable

Popular
$225/mo

Monthly membership, unlimited classes, access to all group classes.

Hours

Monday 05:00–20:00
Tuesday 05:00–20:00
Wednesday 05:00–20:00
Thursday 05:00–20:00
Friday 05:00–19:00
Saturday 06:00–13:00
Sunday 06:00–13:00

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